Friday, December 12, 2014
141212: **Remember: NO afternoon or evening classes tonight — GYM PARTY NIGHT!!** "It Takes Two" In Teams of 2, 2 rounds: 2:00 Air Squats 2:00 Deadlifts (185#/135#) 2:00 Hand Release…
141212: **Remember: NO afternoon or evening classes tonight — GYM PARTY NIGHT!!** "It Takes Two" In Teams of 2, 2 rounds: 2:00 Air Squats 2:00 Deadlifts (185#/135#) 2:00 Hand Release…