Wednesday, December 16, 2015
151216: Bench Press x5 @ 65% x5 @ 75% x5+ @ 85% -then- "Stronger" AMRAP 12: 50-40-30-20-10 Kettlebell Swings (55#/35#) DU's In remaining time max rep MU's (sub is C2B) — 630…
151216: Bench Press x5 @ 65% x5 @ 75% x5+ @ 85% -then- "Stronger" AMRAP 12: 50-40-30-20-10 Kettlebell Swings (55#/35#) DU's In remaining time max rep MU's (sub is C2B) — 630…