*Know your numbers…Get stronger faster*
This week we begin a 7 week strength program!! Make sure you are here…we will be lifting M/W/F (squat, bench, deadlift). Make sure you stick you your %'s! Let's go lift some heavy…
This week we begin a 7 week strength program!! Make sure you are here…we will be lifting M/W/F (squat, bench, deadlift). Make sure you stick you your %'s! Let's go lift some heavy…