Friday, September 12, 2014
140912: "Deadlift waves" 5 @ 70% 3 @ 80% 1 @ 90% 3 x 5 @ 75-80% -then- "The Good Life" 3 Rounds: Row 500m 12 Burpees 21 Box Jumps (24"/20")
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- Title: Tabata Times
- Channel Number: 31472834
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- Registered On: October 5, 2014, 11:35 am
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